PURSUIT FITNESS SERVICES

 

Our mission at Pursuit Fitness is to energize the lives of the 50+ with nutrition and exercise and assist them in reaching their health and fitness goals !

Serving Beautiful Kelowna and Lake Country, B.C

Need some help with instruction or motivation when it comes to exercise ?

I will be pleased to share with you the knowledge I have learned over the years that has helped me keep the weight off and conserved my strength and tone.

Our aim is to help you reach your fitness goals while respecting your limitations.

We are focused on helping people with:

Fall prevention classes and home programs

Pre and post joint replacement rehab

Parkinson’s

Stroke recovery

Arthritis

Safe and Gentle range of motion exercise

Mobility issues

Weight loss

Osteoporosis

Injury prevention

Chronic pain and fatigue

Strengthening programs

Core, posture and balance training

Fibromyalgia

Personalized Nutrition Plan

After a thorough analysis and research of your health and food preferences, I’ll be able to design a personalized nutrition plan just for you ! Free initial Consultation

Fibrofit Pool Program

This warm, saltwater pool program will focus on increasing range of motion, strength and stretching to loosen up stiff and achy joints. First trial class is always free-Come find a class that is right for you !

Osteofit (Fall Prevention ) Fitness Classes

Have fun and move to the music through a variety of exercises designed to increase joint stability, agility, coordination, muscular strength and balance to prevent falls.

First trial class is always free-Come find a class that is right for you !

 

Bobbi Lee