PURSUIT FITNESS SERVICES
Our mission at Pursuit Fitness is to energize the lives of the 50+ with nutrition and exercise and assist them in reaching their health and fitness goals !
Serving Beautiful Kelowna and Lake Country, B.C
Need some help with instruction or motivation when it comes to exercise ?
I will be pleased to share with you the knowledge I have learned over the years that has helped me keep the weight off and conserved my strength and tone.
Our aim is to help you reach your fitness goals while respecting your limitations.
We are focused on helping people with:
Fall prevention classes and home programs
Pre and post joint replacement rehab
Safe and Gentle range of motion exercise
Chronic pain and fatigue
Core, posture and balance training
Personalized Nutrition Plan
After a thorough analysis and research of your health and food preferences, I’ll be able to design a personalized nutrition plan just for you ! Free initial Consultation
Fibrofit Pool Program
This warm, saltwater pool program will focus on increasing range of motion, strength and stretching to loosen up stiff and achy joints. First trial class is always free-Come find a class that is right for you !
Osteofit (Fall Prevention ) Fitness Classes
Have fun and move to the music through a variety of exercises designed to increase joint stability, agility, coordination, muscular strength and balance to prevent falls.
First trial class is always free-Come find a class that is right for you !