PURSUIT FITNESS SERVICES
Our mission at Pursuit Fitness is to energize the lives of the 50+ with nutrition and exercise and assist them in reaching their health and fitness goals !
Serving Beautiful Kelowna and Lake Country, B.C
In-Home Personal Training and Gym programs
Need some help with instruction or motivation when it comes to exercise ?
I will be pleased to share with you the knowledge I have learned over the years that has helped me keep the weight off and conserved my strength and tone.
I am mobile and offer In-Home and Gym programs and Personal Training to assist you in reaching your fitness goals !
After thorough research of your health and physical condition, I’ll be able to design a specific exercise program to meet your individual needs and goals.
With this plan you’ll be able to do your exercises effectively even without personal training supervision.
If you find you need more motivation than just a program to follow, I am available for one on one personal training to ensure you get your workout’s in!
I have a gym in my residence so you can come to me or I can come to you. I can also provide outdoor training during the spring, summer and fall
We offer packages of 4, 8, 12, 16 individual training packages.
Free consultation !
Personalized Nutrition Plan
After a thorough analysis and research of your health and food preferences, I’ll be able to design a personalized nutrition plan just for you ! Free initial Consultation
Fibrofit Pool Program
This warm, saltwater pool program will focus on increasing range of motion, strength and stretching to loosen up stiff and achy joints. First trial class is always free-Come find a class that is right for you !
Osteofit (Fall Prevention ) Fitness Classes
Have fun and move to the music through a variety of exercises designed to increase joint stability, agility, coordination, muscular strength and balance to prevent falls.
First trial class is always free-Come find a class that is right for you !